Back to the Gym (Again)
In the spirit of belated New Year’s resolutions, and the fact that I’m way past gay fat, and on my way to straight fat, I hit the gym today, and boy did it feel good to exercise again. I go through these cycles q 3-5 months, as I eventually will pull something and need to take a break and then just get out of the habit. But better late than never.
Go do something healthy today!
(I also believe in not being a medical hypocrite: if I’m going to tell my patients they need to find time and energy to do something — eat healthier, exercise, stop smoking, stop drinking — I’ve got to put in my own effort, too.)